In this Episode of “Gut Feeling with Dr. Pal”, the complex relationship between fiber, gut health, and typical digestive concerns including bloating, constipation, and IBS (irritable bowel syndrome) is discussed in detail!
Dr. Pal and Sangeetha Aiyer provide vital insights into how dietary choices, lifestyle habits, and microbiome testing might affect your gut health.
This podcast covers everything from the function of fiber in our diets to sophisticated microbiome testing. It includes practical recommendations, personal stories, and professional guidance (no BS!)
Whether you have IBS, are thinking about changing your fiber consumption, or want to enhance your general gut health, this video is a must-see for anybody interested in gut health